Shout if you need help

Sometimes it's not easy asking for help or advice, especially if it's a personal or embarrassing matter. However big your problem or however small your question you shouldn't be afraid to ask for help, advice, support or treatment. There are many trained and expert agencies and organisations that can offer you free and confidential support.-------------------------------------------->>>
There's always someone willing to listen........

You should never have to suffer alone whatever your problem. You'll be amazed how a listening ear will help! If you don't want to contact an organisation (see the list of sections to the right) then talk to someone you trust - a family member, friend, teacher, youth worker, priest etc... When you do talk to them make sure you make it clear whether you want the conversation to remain confidential or if you want them to follow it up for you.---------------------------------------------->>>

Pregnancy / Infection? If you suspect you might be pregnant or have a sexually transmitted infection (STI) it's vital you take a test asap. Don't wait!

Can't find the help you need?
contact the Clued Up! team -
we'll link you up with the right people!